#SweetWeek: Love Yourself With 13 Healthy Dessert Recipes and More


It’s still early in the year, so you’re probably still trying at self-improvement – or maybe you always live a healthy lifestyle. Either way, you deserve to treat yourself for Valentine’s Day! There are so many healthy dessert recipes that you can indulge in, completely guilt-free. By making little substitutions, you can make a recipe […]

#NewYou: 20+ Healthy Recipes You Haven’t Heard Of Yet


Eating healthy can seem boring because it seems to limit your options, but that’s just an illusion! Actually, healthy eating can open up a world of delicious foods you’ve never tried. You just have to be brave enough to try some easy healthy recipes. You’d be surprised to find that there are so many healthy […]

Healthy 4-Ingredient Enchilada Casserole

Healthy 4 Ingredient Enchilada Casserole 8

Indulge in all of your favorite Mexican flavors — guilt free — with this Healthy 4-Ingredient Enchilada Casserole! It’s a quick, easy, and family-friendly dinner recipe that’s perfect for busy weeknights! Hello, hello, friends!! I’m so glad to be visiting you again from The Seasoned Mom! Did you have a nice holiday season? Did you eat […]

#PumpkinWeek: Healthy Pumpkin Coffee Cake Recipe

FullSizeRender copy 2

Pumpkin is hands-down my favorite healthy baking ingredient! Not only is it tasty and low-calorie, pumpkin can replace so many bad-for-you fillers (oil, butter, shortening, cream, etc.) Now that pumpkin-everything season is officially upon us, I decided to whip up my Healthy T Pumpkin Coffee Cake for a football road trip. It was a smashing […]

Healthy Eating Tips: 5 Unexpected Veggies For Glowing Skin

baby spinach

Have you stopped admiring yourself in the mirror lately because your skin appears dull? Does your partner point out that you look tired all the time? Surprising as it may sound, your dietary habit might be responsible for the tiredness and dullness of your skin. With some healthy eating tips, you can prepare your skin […]

10 Healthy Dump Dinners For Lazy People Who Want to Be Skinny


I keep seeing these dump dinners everywhere on blogs and Pinterest and they look so delicious! It’s not hard for a recipe to look amazing when it’s all cheesy and melty and loaded with things like ground beef and tater tots. We even have our own collection of tasty dump dinner recipes. I’m trying to […]

Healthy Peach Cobbler Milkshake Recipe


Craving peaches? Now’s a good time because they’re ripe, juicy and in season! Shakes and smoothies are my go-to breakfast foods, workout fuel and late night treats. They always hit the spot – giving me sustained energy but not dragging me down like a big meal might. Plus, this Healthy Peach Cobbler Milkshake Recipe is […]

How to Eat Healthy With a Fry Pan: 10 Stir Fry Recipes + Swiss Diamond Fry Pan Giveaway


If you’re into lightning-quick weeknight dinners, stir fry recipes should definitely be part of your weekly routine. These quick dinner ideas are amazing because they take little prep, little clean-up, and little effort. If you have a nice fry pan, you can throw everything in, stir it up – and boom. Dinner’s ready. You might […]

Easy Paleo Casserole Recipes for Summer


You might think it’s hard to stick to healthy eating habits in the winter, when baked goods and hearty meals abound – but summer is the secret challenge. You’re getting out and about, so you think, “So what if I had ice cream yesterday?” To a certain extent, there’s nothing wrong with treating yourself – […]