7 Day Healthy Meal Plan for Beginners

Skinny Beef Casserole

Let’s be honest: Coming up with healthy meal plans is hard to do. Not only does it involve planning ahead, but it can also be difficult to cook more than you usually do. Grabbing meals and snacks from stores and restaurants is easy. It’s comfortable. But it’s also not guaranteed to be the healthiest thing […]

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The Chocolate Muffin Recipe You’ll Never Believe Exists

Heavenly Chocolate Muffins

People always say that breakfast is the most important meal of the day. Okay, fine. But how many healthy breakfast recipes do you know of that are not only delicious but also portable? While I love healthy breakfast casseroles, pancake recipes, and egg dishes, I’m a complete sucker for muffins. I could make and eat […]

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12 OMG Heavenly (Healthy) Cake Recipes You Need to Try

Heavenly Cake Recipes

No, your eyes aren’t deceiving you. The title of this post really is “OMG Heavenly (Healthy) Cake Recipes.” Now, normally you’d never think to put the words “heavenly” and “cake” in the same sentence as “healthy.” I know. It still feels strange for me to do so because I love cake. I’ve had my fair […]

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Paleo Diet Recipes Just for You

Grain-Free-Grasshopper-Pie-feat

We normally don’t like the word “diet,” because it’s often associated with a temporary meal plan that you only use when you’re feeling bad about helping yourself to that third slice of birthday cake. But the Paleo Diet is more than just a quick way to lose a couple pounds – it’s a way to […]

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Guest Post: Watermelons for Detox

10-Minute-Watermelon-Salad-feat

This post is brought to you by Madvavi Dandu, a senior editor at UrbanWired Watermelons are normally regarded as summer fruits. Most people forget about them once the summer is gone. Most of us are also very ignorant about the nutritional values that watermelon can have and how much it can aid us in maintaining […]

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24 Hour Veggie Salad + Win a Dexas Salad Gift Basket

24-Hour-Veggie-Salad-feat

In the middle of summer, one of the most refreshing ways to cool down without loading up on unnecessary calories is with a crisp, summer salad. We were feeling a bit hungry this week, so we whipped up a 24 Hour Veggie Salad (named appropriately, because you let it chill in your refrigerator for 24 […]

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Guest Post: Lemon Chicken Pasta Salad

Lemon-Chicken-Pasta-Salad-feat

This recipe is brought to you by FaveHealthyRecipes’ Featured Foodie Carole, of the blog Toot Sweet 4 Two. Looking for a lighter cold pasta salad for hot summer days? Creamy and delicious with a delicate lemony flavor, Lemon Chicken Pasta Salad is the answer! A lighter, healthier version of classic pasta salad, bursting with lemony […]

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Start Your Morning Off Right: 13 Healthy Smoothie Recipes

Peanut Butter Banana Shake

I don’t know about you, but I have an extremely difficult time waking up in the morning.  No matter how much sleep I get, the alarm clock is my worst enemy.  I’ve noticed that my legs don’t work properly, my eyes don’t want to open, and my bed seems to suck me into its depths and […]

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Easy Healthy Recipes with Farmers Market Goodies

farmers-market-featured

Spending Saturday mornings at the farmers market is one of our favorite things about summer. The weather is gorgeous, the people are friendly and we have a wide variety of fresh fruits and vegetables to choose from. To help get you in the summer spirit, we’ve provided some easy healthy recipes inspired by the food […]

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Cool and Creamy: Easy Deli Salad Recipes

Creamy Waldorf Salad

It’s a hot, sunny, summer day. You’re at a backyard barbeque, enjoying the weather and spending time with friends and family. You’ve got the grilled food all covered. But what else can you serve? Look no further, the answer is here! Deli Salads are the perfect complement to summer barbeques, or to any summer party. […]

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