Going Vegan: 10 Things I’ve Learned So Far


“So, what do you eat?” Oh yes. I’ve been guilty of asking this question to a vegan. It’s hard sometimes when you’re eating the Standard American Diet (SAD) to understand how someone could enjoy a meal without a big juicy slab of meat or a cold glass of milk. But it’s entirely and completely possible. […]

Calling all Cooks: It’s Time for Meatless Monday!

Open Faced Sloppy Joes

It’s time for Meatless Monday!  I hope you all are excited because this has become a weekly tradition for my family, and I’m about to share some of my favorite recipes with you. I would like to start by clarifying that by no means am I a vegetarian. I enjoy my bacon, burgers, and brats […]

Learning From the Pros: Tips, Tricks and Knowledge on Vegetarian Cooking


On November 13, I attended a cooking class at cookware giant Sur La Table. The topic: Vegetarian dishes. Our fearless leader, teacher, and chef/owner at Sweet Cassava, Susan Taves, led our group of eight down an unforgettable path of new discoveries, interesting factoids about food and the world of professional cooking, and best of all […]

Cancel Dinner Plans: 8 Ways to Love Mac and Cheese


Mac and cheese was always a favorite dinner recipe at my house. Mom would make it with Velveeta and milk, perfectly gooey and cheesy every time. It was far and away one of my favorite meals. As an adult, I still make it from time to time; although, my tastes have gotten a bit more […]

5 Recipes to Say Goodbye to Summer


Believe it or not, summer is coming to a close. Back-to-school sales are beginning, and school itself will be starting soon. Can you believe how fast the season went? For me, it feels like only a few days ago it was just starting to warm up. Now, we are looking ahead to fall and Thanksgiving. […]

Top 5 Low-Carb Casseroles

Summer is a great time to start changing the way you eat. Whether you are looking to rock that new summer wardrobe, or just trying to amp up your healthy eating, it can be a challenge to find healthy and tasty recipes. AllFreeCasseroleRecipes.com has made it easier for you to reach your goals this summer. […]

A Healthier Way to Detox


This post is brought to you by Anjali Shah, creator of The Picky Eater blog. Anjali creates and writes about healthy food that she claims is “husband approved.” 10 Quick Tips to Detox: Mentally and Physically   Eat mostly plants (as Michael Pollan would say) and try going vegetarian for the day or the week (or stick […]

Guest Post: The Best Vegetarian Chili EVER


This post comes to us from food blogger Anjali Shah, creator of The Picky Eater blog. Anjali writes about healthy food that she says is “husband-approved.” My husband has always been a bit skeptical of vegetarian chilis. The classic response from him when I make a vegetarian chili recipe is: *taste* *pause* “this is pretty […]

Keep Warm This Winter: 5 Gluten Free Vegetarian Meals

Baby, it’s cold outside. As the temperature begins to drop, our need to stay warm begins to rise. One thing many of you do to stay warm is to snuggle underneath a blanket or turn up the temperature inside your house. However, in my opinion, the best way to keep warm is to eat a big […]

Recover from Thanksgiving with These Healthier Recipes

I don’t know about you, but I ate way too much this Thanksgiving. And you know what, I don’t even care. Thanksgiving dinner is one of the best meals of the year, and there’s no way I’m going to “eat light” that day. No, I’m going to eat the turkey, mashed potatoes, sweet potatoes, green […]