Comfort food can be tough on a paleo diet! The majority of paleo eaters opt for whole, unprocessed, nutrient-dense foods and avoid additives such as sugar. Eating paleo is, for the most part, less time consuming than preparing every meal by hand. It’s pretty easy to grab lean meats, fruits and vegetables on-the-go. However, sometimes […]
Spring is approaching and it’s hard not to daydream about beach weather. But … have you fallen behind your healthy New Year’s resolutions? Follow my simple Healthy T lifestyle tips to clean up your act this season! Healthy eating tips and lifestyle improvements can be as easy as a clear spring morning. A little boost […]
Looking for an appetizer to bring to a potluck or picnic? These Healthy T Lite Ham and Cheese Sliders are so tasty and perfect for any occasion – baby or bridal shower, funeral, Easter, Memorial Day, Fourth of July – you name it! I’ve put a healthier spin on Hawaiian roll recipes by using light, […]
Mmm, stuffed peppers. If I had to pick the best dinner recipe I’ve ever made – this would be it! SO yummy. I truly can’t wait to make this Healthy Beef Stuffed Pepper Dump Dinner again! What makes them so great? They’re EASY! The most complicated part is hollowing the peppers and that takes 5 […]
Think skinny with this healthy appetizer recipe from Healthy T… Skinny Stuffed Mushrooms! If you’re looking for a healthy finger food, these Healthy T Skinny Stuffed ‘Shrooms are the perfect appetizer to pass at any celebration. The recipe calls for few ingredients, and these healthy spinach-cheese stuffed mushrooms only take about 30 minutes to […]
Stuck in a rut with dinner? Craving pasta but fearing the fact you’ll eat enough noodles to feed a small army? This Healthy T Beefy Slawghetti recipe is such a life-saver! It’s light, healthy and super easy to make. All you need is one skillet for this healthy ground beef recipe! At only 300 calories […]
What keeps you from eating healthy? For me, it’s a lack of time. A lack of time to cook… to go the grocery store… to pack a lunch… to wash dishes… Welp, I’ve got a solution for all of us! And it’s cheap! You can make this Healthy T meal for just $2 per dish. […]
Think skinny with this healthy appetizer recipe from Healthy T… Skinny Stuffed Mushrooms! If you’re looking for a healthy finger food, these Healthy T Skinny Stuffed ‘Shrooms are the perfect appetizer to pass at any celebration. The recipe calls for few ingredients, and these healthy spinach-cheese stuffed mushrooms only take about 30 minutes to […]
What keeps you from eating healthy? For me, it’s a lack of time. A lack of time to cook… to go the grocery store… to pack a lunch… to wash dishes… Welp, I’ve got a solution for all of us! And it’s cheap! You can make this Healthy T meal for just $2 per dish. […]
Remember that New Year’s resolution you set last year? How did it go? “Well, there’s always next year… ” Doh! Another year, another excuse. The problem with New Year’s resolutions is that there’s generally an objective without a sustainable plan. We know what we want to achieve but we think that we don’t have the […]
