Think Reese’s Peanut Butter Cups. Scrumptious, right? Still, no matter how much you want that sweet, peanut buttery treat, there’s no getting over the fact that it’s not healthy. That doesn’t mean you have to swear off all things peanut butter and chocolate, though! I’ve put a healthy spin on Reese’s flavor with my Healthy […]
Craving peaches? Now’s a good time because they’re ripe, juicy and in season! Shakes and smoothies are my go-to breakfast foods, workout fuel and late night treats. They always hit the spot, giving me sustained energy but not dragging me down like a big meal might. Plus, this Healthy Peach Cobbler Milkshake Recipe is low-calorie! […]
Today’s Saturday Morning Breakfast is a protein-filled dip by guest blogger Healthy T! While this is a quick and easy breakfast idea, it makes a great snack too. Chances are, no matter where you live, this summer has been HOT! Summer is all about healthy snacking. No one wants to feel bogged down by a […]
Mmmm … I’m thinking French toast for breakfast, brunch for lunch and some French toast leftovers for dinner! This Healthy T Skinny Blueberry French Toast Recipe is so yummy and super easy to make! It takes a whole 2 minutes to mix up all the ingredients and dump it in the slow cooker – my […]
Warning: You’ll never need to buy Chipotle again! This Healthy T Slow Cooker Pork-Quinoa Burrito Bowls recipe is an excellent dump dinner during a busy week. Plus, it’s delicious! What’s great about this recipe is the pork shoulder’s basically a no-fail in the slow cooker. It shreds nearly all by itself and comes out perfectly […]
Comfort food can be tough on a paleo diet! The majority of paleo eaters opt for whole, unprocessed, nutrient-dense foods and avoid additives such as sugar. Eating paleo is, for the most part, less time consuming than preparing every meal by hand. It’s pretty easy to grab lean meats, fruits and vegetables on-the-go. However, sometimes […]
Spring is approaching and it’s hard not to daydream about beach weather. But … have you fallen behind your healthy New Year’s resolutions? Follow my simple Healthy T lifestyle tips to clean up your act this season! Healthy eating tips and lifestyle improvements can be as easy as a clear spring morning. A little boost […]
Looking for an appetizer to bring to a potluck or picnic? These Healthy T Lite Ham and Cheese Sliders are so tasty and perfect for any occasion – baby or bridal shower, funeral, Easter, Memorial Day, Fourth of July – you name it! I’ve put a healthier spin on Hawaiian roll recipes by using light, […]
Mmm, stuffed peppers. If I had to pick the best dinner recipe I’ve ever made – this would be it! SO yummy. I truly can’t wait to make this Healthy Beef Stuffed Pepper Dump Dinner again! What makes them so great? They’re EASY! The most complicated part is hollowing the peppers and that takes 5 […]
Think skinny with this healthy appetizer recipe from Healthy T… Skinny Stuffed Mushrooms! If you’re looking for a healthy finger food, these Healthy T Skinny Stuffed ‘Shrooms are the perfect appetizer to pass at any celebration. The recipe calls for few ingredients, and these healthy spinach-cheese stuffed mushrooms only take about 30 minutes to […]
