I’m totally loving this blog I discovered lately – Diet Recipe Blog. They have hundreds of recipes, all under 200 calories per serving. So far I’ve made the Pumpkin Pie Bars and Cream Cheese Brownies and both were AMAZING! This blog is great for delicious deserts that won’t kill your diet plans!
Yesterday, I posted on the importance of finding a healthy option when dining out. While it’s great that many restaurants are now providing healthy meal choices on their menus, sadly it seems that children are being left behind. Most Kids Menus offer fried chicken strips or nuggets with a side of greasy fries and sugar-filled […]
While it’s nice to see that some restaurants are at least trying to incorporate healthier eating into their menus, sometimes the thought isn’t all that counts. Many restaurants “healthy” choices aren’t all that healthy at all! For example, the Blimpie Veggie Supreme has 1,106 calories — that’s the equivalent of four and a half McDonald’s […]
Here is a delicious and healthy recipe for chili from Cooking Light. Chili is perfect for any occasion, and is relatively quick and easy to prepare. This chili uses turkey sausage instead of the traditional Italian sausage, which cuts down on fat without compromising the taste. Top it off with your favorite low-fat or fat-free […]
Posting on homemade sausage seems ironic right after my post on vegetarian cooking. As I’ve said though, you should try to limit your meat intake to every other day, not completely eliminate meat from your diet. And besides, I love sausage. One of my favorite easy suppers is to grill a few links of pork […]
A 2006 United Nations report summarized how the meat industry is a top two or three environmental problem. Eating meat contributes to climate change, land degradation, and pollution. With these finding, the United National Intergovermental Panel on Climate Change recommends that people start off with one meat-free day a week, and try and increase from […]