Chances are, you or someone you know, suffers from diabetes. According to a 2011 survey by the American Diabetes Association, a whopping 8.3% of the U.S. population suffers from diabetes. Whether this directly impacts your family’s recipe selection or it’s only on the edge of your radar, it’s not a bad idea to keep some diabetic recipes handy.
Our friends over at the Mr. Food Test Kitchen are proud to be launching a brand new recipe site, featuring diabetic-friendly breakfast recipes, dinner recipes, desserts, and more. Modeled after MrFood.com‘s signature style of “Quick & Easy” everyday cooking, these diabetic recipes show you just how simple it can be to eat tasty while on a restricted diet. Want to know our favorite part? All of our diabetic recipes include nutritional information, so you can plan your diet with ease.
Want to see some of the recipes featured on this brand new website? Check out some of our favorites below!
Banana Peanut Butter Cake: Let’s skip right to the good stuff: dessert. The combination of peanut butter and bananas makes for a diabetic dessert recipe that you’re going to want to eat every single day. Just try not to eat it all in one go!
Sweet and Sour Chicken with Vegetables: This quick and easy diabetic dinner recipe is a takeout classic that the whole family can get in on. Cooking up in only 12 minutes, this diabetic recipe is a great option if you’ve got a busy schedule.
Parmesan Spinach Dip: If you’re expecting company this Easter, why not set out a bowl of our Parmesan Spinach Dip to cure everyone’s munchies? From crackers to chips and more, this dunk-able dip will be gone before you know it!
And this is just a sneak peek! If you’re interested in seeing more, make sure to sign up for our free eNewsletter here.
Do you have any stories about cooking with diabetes? Let us know in the comments below!
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Can you tell me how many diaetic exchanges these recipes stand for?
This is so amazing! My father was recently diagnosed with diabetes and we’ve all been trying to change our diets. I’m glad to see so many delicious-looking options that are okay for him to have! The spinach dip especially looks great – we like to entertain, so it’s sure to come in handy at a party down the line!
I love this post! It is great to be able to see a site that remembers that some people have eating restrictions, but that doesn’t mean we all can’t enjoy our food! I, too, recently had someone close to me diagnosed as diabetic and these different food options are definitely going to perk her up because they all look so amazing! I am trying to clean my diet up too and so maybe I can make one of these options for my friend and myself!
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Thanks for sharing this. I am kratom user can I do this.