Welcome to our Saturday Morning Breakfast series! Every week, we’ll share some easy breakfast recipes to make your weekend even better.
This week’s Saturday Morning Breakfast is a protein-filled dip by guest blogger Healthy T!
While this is a quick and easy breakfast idea, it makes a great snack too. Chances are, no matter where you live, this summer has been HOT! Summer is all about healthy snacking. No one wants to feel bogged down by a big, greasy meal. This Healthy T Light Peanut Butter-Yogurt Dip pairs great with strawberries or apple slices.
Plus, it’s quick! This Healthy T recipe calls for only four ingredients, and you don’t have to worry about refrigerating it before serving. You can bring this light fruit dip to any picnic, barbecue, backyard party – you name it! The dip can be served as a healthy side or even a dessert.
Note: This recipe calls for powdered peanut butter. You can use regular peanut butter without changing the recipe, but you can find powdered peanut butter in just about any grocery store – in the health foods section. Go ahead and give it a try!
Powdered peanut butter tastes just the same as regular peanut butter; however, it contains far less calories and fat. You still get the protein!
If you’re using powdered peanut butter on its own, for something like a peanut butter and jelly sandwich, you’ll want to mix the powdered peanut butter with water. But you don’t have to worry about water with this recipe – just stir the powdered peanut butter into the yogurt with the honey and you’re done!
Light Peanut Butter-Yogurt Dip
- 1.5 cups fat-free Greek yogurt (plain flavor)
- 3T powdered peanut butter
- 1T honey
- 2 cups fruit of choice
Stir the powdered peanut butter into the Greek yogurt, until smooth.
Add honey, stirring until honey is evenly distributed.
Slice up fruit. Dip and enjoy!