It’s hard not to ignore all the snacks that fill the shelves of grocery stores and advertise “reduced-fat” or “low-calorie.” Everyone wants to enjoy a healthy snack that tastes good, but also wants to enjoy it without guilt. Unfortunately, choosing the reduced-fat or low-fat foods aren’t always the healthiest decisions. More often than not, these foods are filled with large portions of sodium and have very little nutritional value. These snacks are not satisfying you, which will just cause you to consume more until you are filled up. Now, you can stop eating larger portions and keep hunger away with these healthy snack recipes. We have found the most beneficial recipes that will fill you up with nutrients and save you from unnecessary sugars and carbs. So enjoy your mid-day snack without feeling starved with these 6 recipes.
Granola has always been a categorized as a healthy food. It is full of fiber and has healthy grains that are good for the heart. But store-bought granola is filled with sugar that is not going to keep off the weight. The key for granola is eating it in portions. With over-sized portions and loads of sugar, granola has become a hazardous snack. But we have a recipe for you that is healthy and in low-sugar. Mix this granola recipe with your favorite fruits and you will have the sweet snack that goes great anytime of the day.
Pretzels have always been every healthy eater’s go-to-snack. It’ a low-calorie snack that is supposed to fill you up. But all these light pretzels that stores are now offering are leaving you hungry. They are just leaving you eating more, making you consume unnecessary carbs. They are also doused with sodium, making them addicting and high in cholesterol. Pretzels are a better alternative than chips, but not the greatest snack choice because of our chances of overeating them. These are fresh bite-sized snack pretzels that are low-sodium and will fill you up.
Light salad dressings are often the most processed foods in your kitchen. Store-bought dressings do not have any of the healthy oils like olive oil, which your body needs. The best solution … make your own! Homemade salad dressings are one of the easiest homemade recipes and are low in fat. They are refreshing to eat and make any veggie salad a delight! From homemade ranch to easy vinaigrette, we have the recipe for you.
It is easy to buy the frozen box of veggie burgers in your grocery’s freezer section. They are easy to cook and are claimed to be healthy for you. But the amount of sodium and artificial vegetable ingredients in this burger, make it into a fake, unnatural one that has no health benefits. There is nothing fresh about it. It will not support your diet, so try an all-natural route, which uses fresh ingredients that tastes like heaven.
We all know that sodas are not the best option when it comes to having an energizing beverage. So, people have been choosing iced teas instead. But we often find ourselves ignoring the label and associate healthy with iced teas. We ignore that these processed teas are loaded with sugars and sweeteners that are only going to make us gain weight. They are just like the sodas we try to stay away from. So try making your own fresh teas. They are refreshing and you can sweeten them with your favorite fruits. These teas will save you hundreds of calories and quench your thirst.
When the weather is hot, there is nothing more refreshing than a popsicle. Popsicles taste sweet and come in all our favorite fruit flavors. Unfortunately, these frozen treats are often filled with high-fructose corn syrup and artificial flavors. They often have no beneficial nutrients, making for an unhealthy, unnecessary snack. There is an easy solution. Try making homemade fruit popsicles. They require little prep time and have all natural flavors from your favorite fruits. They also have natural sugars that will not pack on extra pounds.
Go to www.FaveHealthyRecipes.com to find more healthy snack ideas!
How do you make your daily snacks healthier?
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