Some of you might be wondering just what the heck the paleo diet is. Or maybe you’ve heard it called the Caveman Diet (they’re the same thing). Whether you’re looking for more information because you want to try it or you just want to know what exactly you can make for your friends on the […]
This post is brought to you by Madvavi Dandu, a senior editor at UrbanWired Watermelons are normally regarded as summer fruits. Most people forget about them once the summer is gone. Most of us are also very ignorant about the nutritional values that watermelon can have and how much it can aid us in maintaining […]
Being the editor of a healthy website, you can imagine that I see and read about detox diets quite often. Granted, some of them are accompanied with the latest fat-busting answer in pill form, and others may come with a secret package of granulated material to sprinkle on your food to melt the fat away. […]
Summer is a great time to start changing the way you eat. Whether you are looking to rock that new summer wardrobe, or just trying to amp up your healthy eating, it can be a challenge to find healthy and tasty recipes. AllFreeCasseroleRecipes.com has made it easier for you to reach your goals this summer. […]
I am absolutely thrilled and more motivated than ever, to think that post-menopausal me, with an incredibly stress-filled life that I could lose 65 pounds! A few tips I’ve learned along the way: Runkeeper is a great app on my phone. It has GPS and, will monitor my workout and when I’m in unfamiliar […]
