If you’re like me, all that good eating over the holidays have you feeling a bit…fluffy. With the New Year on the horizon, my resolution is to finally to shed some weight in 2018 and “de-fluff” from the holidays. Unfortunately, statistics say my chances for success are slim. 50% of people in North America will […]
If you’re like me, all that good eating over the holidays have you feeling a bit…fluffy. With the New Year on the horizon, my resolution is to finally to shed some weight in 2018 and “de-fluff” from the holidays. Unfortunately, statistics say my chances for success are slim. 50% of people in North America will […]
Do you remember hearing Carrie Underwood’s audition on American Idol? We all fell in love with her humble nature as well as her beautiful voice. Carrie has become a country music icon in the 10 years since her win on American Idol. That’s why it’s no wonder that her food choices are grounded, too. Despite […]
If I get offered one more leftover Christmas cookie, I think I might die. I am completely overstuffed, over-sugared, and just plain over desserts. My body officially hates me and I’m ready to start being nice to her again. Nicely enough, I have a plethora of healthy food recipes to try and choose from. They’re […]
