It’s still early in the year, so you’re probably still trying at self-improvement, or maybe you always live a healthy lifestyle. Either way, you deserve to treat yourself for Valentine’s Day! There are so many healthy dessert recipes that you can indulge in, completely guilt-free. By making little substitutions, you can make a recipe much […]
This isn’t a trick! It’s possible to have healthy desserts (well, healthier desserts). Fall is the beginning of comfort food season, which means yummy sweets are in order! I personally love me some pumpkin desserts, because you only get them once a year. Pumpkin is the quintessential fall flavor and every store and restaurant have […]
If you’re like me, all that good eating over the holidays have you feeling a bit…fluffy. With the New Year on the horizon, my resolution is to finally to shed some weight in 2018 and “de-fluff” from the holidays. Unfortunately, statistics say my chances for success are slim. 50% of people in North America will […]
It’s still early in the year, so you’re probably still trying at self-improvement, or maybe you always live a healthy lifestyle. Either way, you deserve to treat yourself for Valentine’s Day! There are so many healthy dessert recipes that you can indulge in, completely guilt-free. By making little substitutions, you can make a recipe much […]
This isn’t a trick! It’s possible to have healthy desserts (well, healthier desserts). Fall is the beginning of comfort food season, which means yummy sweets are in order! I personally love me some pumpkin desserts, because you only get them once a year. Pumpkin is the quintessential fall flavor and every store and restaurant have […]
To me, nothing says “summer” like fresh strawberries. When I was growing up, we had a small strawberry patch attached to the garden in my backyard. I remember my siblings and I impatiently waiting for the first bright red berries of the season to emerge. Sometimes we would convince our parents to let us dip […]
It’s officially swimsuit season! Are you ready to bust out your bikini? No? Well neither am I. But that won’t stop me from enjoying delicious desserts all summer long. These summer desserts are healthier than traditional desserts, so you won’t feel guilty for indulging in a sweet treat. This means that you can get swimsuit ready while also […]
Pumpkin is hands-down my favorite healthy baking ingredient! Not only is it tasty and low-calorie, pumpkin can replace so many bad-for-you fillers (oil, butter, shortening, cream, etc.) Now that pumpkin-everything season is officially upon us, I decided to whip up my Healthy T Pumpkin Coffee Cake for a football road trip. It was a smashing […]
Trying to think of an out-of-the-box dessert to bring to a potluck this summer, but real short on time? Try this super easy Healthy Dirt Pie Recipe! What’s awesome about my yummy pie by Healthy T is that it contains less than half the calories, fat and carbs of an Oreo pie at most chain […]
In the winter, it’s acceptable to binge on cookies and cake because – hello, it’s the holidays! But then summer comes along, you wear less layers, and suddenly you don’t really want to be eating so many carbs. You become a little more health-aware, come summertime. It’s not like you need to be on a […]
