As much as you may fantasize about making all of the gorgeous gourmet meals you see in photos all over the internet, there’s one ingredient standing in your way: time. You can lack time for a variety of reasons, but it’s still important to pay attention to what you’re eating. You may not have time […]
New year, new you! It can be very difficult to keep your healthy eating resolutions longer than the first week of January. There are so many things to tempt you: leftover Christmas candy and cookies, your coworkers inviting you to go out to eat, and your own cravings. With our collection of easy healthy recipes, […]
The weather is cooling down, and with colder winds comes…THE SNIFFLES. You always forget how having that annual cold feels. You can’t stop blowing your nose, and all you want to do is curl up in a warm blanket and sleep. However, fall and winter are busy. You have to go to work, school, practice, […]
I have a confession to make: When I’m short on time and dinner still needs to be made, it’s just so much easier to order delivery from my favorite restaurant than it is to make a meal. However, ordering take-out food all the time isn’t good for my wallet—or my waist! I realized recently that […]
I’m guilty of bringing in almost the same thing to work for lunch every day, and I’m getting a little bored with myself. I’m trying to eat healthier, but I’m stuck in a food rut. I was searching the Internet for something healthy but also easy to carry around so that I can lug it […]
With layers of chicken, apples, cranberries, blue cheese, and pecans, these Easy Apple Harvest Mason Jar Salads with Cider Vinaigrette are a wholesome and satisfying lunch-on-the-go. Prep ahead and keep salads fresh in your refrigerator for days with this simple technique! Hi, friends! I’m so glad to be back visiting you from The Seasoned Mom, where […]
Craving peaches? Now’s a good time because they’re ripe, juicy and in season! Shakes and smoothies are my go-to breakfast foods, workout fuel and late night treats. They always hit the spot, giving me sustained energy but not dragging me down like a big meal might. Plus, this Healthy Peach Cobbler Milkshake Recipe is low-calorie! […]
“Dump dinner” doesn’t really sound appetizing or healthy. It doesn’t sound like something that will make you feel good or like something you should ever feed your children. However, a “dump dinner” is just an easy recipe where you can dump the ingredients in your slow cooker or a casserole dish and forget about it. […]
Have you heard about the new paleo diet craze? In a world all too full of obesity, heart disease, and diabetes, the paleo diet is a good solution. This healthy regimen is an attempt to completely remove sugar, fat, and processed foods from our modern diets. The Paleolithic diet, or the caveman diet, scales back […]
There is nothing more satisfying than digging into a large, delicious piece of cake. It doesn’t matter the shape or size; from mini cupcakes to large sheet cakes, the combination of fluffy cake and creamy frosting just can’t be beat. Whether your favorite is a chocolate-laden monstrosity or a simple angel food cake, it is […]
