The paleo diet has been around for awhile now (actually since the days of the caveman), but it’s never too late to jump on the healthy trend with these paleo casseroles! If you hear the word “diet” and immediately run away screaming, don’t leave just yet. Paleo recipes essentially revolve around meat, vegetables, fruits, and […]
You might think it’s hard to stick to healthy eating habits in the winter, when baked goods and hearty meals abound – but summer is the secret challenge. You’re getting out and about, so you think, “So what if I had ice cream yesterday?” To a certain extent, there’s nothing wrong with treating yourself – […]
The paleo diet has been around for awhile now (actually since the days of the caveman), but it’s never too late to jump on the healthy trend with these paleo casseroles! If you hear the word “diet” and immediately run away screaming, don’t leave just yet. Paleo recipes essentially revolve around meat, vegetables, fruits, and […]
Comfort food can be tough on a paleo diet! The majority of paleo eaters opt for whole, unprocessed, nutrient-dense foods and avoid additives such as sugar. Eating paleo is, for the most part, less time consuming than preparing every meal by hand. It’s pretty easy to grab lean meats, fruits and vegetables on-the-go. However, sometimes […]
The most challenging part of maintaining a paleo diet can be keeping variety in what you eat. Paleo diets emphasize eating more simply – paleo recipes don’t have a lot of flash because you want to use basic healthy ingredients to get the nutrients you need. It’s all about balance. But here comes fall, with […]
If you are reading this post then chances are high that you are Paleo. If you thinking to yourself, why yes, I am Paleo, then I just want to let you know how impressed and jealous I am of your self-control. As an avid junk food eater, the Paleo life is not the life for […]
