Some of you might be wondering just what the heck the paleo diet is. Or maybe you’ve heard it called the Caveman Diet (they’re the same thing). Whether you’re looking for more information because you want to try it or you just want to know what exactly you can make for your friends on the […]
Is 2015 going to the the year you’ll tackle one of the hottest food trends, the paleo diet? You’ve probably heard about this grain-free, sugar-free, gluten-free diet which aims to keep you as balanced as possible. The paleo diet is focused on keeping you healthy (and feeling full) without sacrificing needed nutrients and protein. Really, […]
If you turned to the internet to research weight loss options this year, one strange phrase you may have heard floating around lately is “Paleo Diet.†Paleo Diet is short for the Paleolithic Diet. It’s also called the Primal or Caveman Diet. The concept behind this diet is fairly novel—people participating in a Paleo lifestyle […]
