You might think it’s hard to stick to healthy eating habits in the winter, when baked goods and hearty meals abound – but summer is the secret challenge. You’re getting out and about, so you think, “So what if I had ice cream yesterday?” To a certain extent, there’s nothing wrong with treating yourself – […]
You might think it’s hard to stick to healthy eating habits in the winter, when baked goods and hearty meals abound – but summer is the secret challenge. You’re getting out and about, so you think, “So what if I had ice cream yesterday?” To a certain extent, there’s nothing wrong with treating yourself – […]
Spring has finally sprung! Well, technically. The calendar may say that it’s spring, but the weather doesn’t quite feel like it yet. For those of you on the paleo diet, AllFreeCasseroleRecipes has rounded up 20 paleo casserole recipes (that also means they’re also gluten-free and dairy-free). While some of those words may scare you, “casserole” […]
The paleo diet has been around for awhile now (actually since the days of the caveman), but it’s never too late to jump on the healthy trend with these paleo casseroles! If you hear the word “diet” and immediately run away screaming, don’t leave just yet. Paleo recipes essentially revolve around meat, vegetables, fruits, and […]
When you go on the paleo diet, it takes a bit of a commitment to stick to it. You have to maintain that diet for every meal, including lunch. If you work in an office, then you’ll likely have to bring in your own lunch because you won’t be able to eat the food in […]
For the last 10 years, I’ve suffered from chronic illness including Lyme disease and chronic Candida. I felt lost in the food store and it seemed like everything I ate bothered my stomach, even if it was gluten-free. That’s when I started developing my own recipes and starting using whole, one-ingredient food such as nuts, […]
Is 2015 going to the the year you’ll tackle one of the hottest food trends, the paleo diet? You’ve probably heard about this grain-free, sugar-free, gluten-free diet which aims to keep you as balanced as possible. The paleo diet is focused on keeping you healthy (and feeling full) without sacrificing needed nutrients and protein. Really, […]
If you are reading this post then chances are high that you are Paleo. If you thinking to yourself, why yes, I am Paleo, then I just want to let you know how impressed and jealous I am of your self-control. As an avid junk food eater, the Paleo life is not the life for […]
We normally don’t like the word “diet,” because it’s often associated with a temporary meal plan that you only use when you’re feeling bad about helping yourself to that third slice of birthday cake. But the Paleo Diet is more than just a quick way to lose a couple pounds – it’s a way to […]
If you’ve taken to the internet this summer to research lighter meals, chances are you’ve come across paleo diet recipes. The paleo diet has grown in popularity over the past few years among those looking to lose weight and eat fewer processed foods. Whether you’re already following the paleo diet plan, or are looking for […]
