Now you have a chance to win a copy of Just Tell Me What To Eat!
Two winners will win a copy of Just Tell Me What to Eat!: The Delicious 6-Week Weight Loss Plan for the Real World by Dr. Timothy S. Harlan.
As a physician and a chef, Dr. Timothy Harlan has counseled thousands of people searching for weight-loss answers. Now, in this simple, medically-based, 6-week plan, Dr. Harlan cuts through all the confusing diet trends and gets straight to the bottom line: your daily prescription for what to eat and whyâ€”and exactly how you can do it.
For anyone tired of restricted meals and unappetizing strategies (who really wants to avoid pasta for the rest of their life?), Just Tell Me What to Eat! takes the guesswork out of eating well. It emphasizes delicious, hearty meals, a Mediterranean-style diet, high-quality calories, and home cooking whenever possible.
Dr. Harlan is well aware that there are times when you simply won’t want to think about cooking, so he accompanies each of his daily recipes with two quick alternatives: a convenience meal and a restaurant meal recommendation. Making healthy choices has never been this easy!
Just Tell Me What to Eat! gives you your food backâ€”real food, familiar food, and food that tastes greatâ€”while arming you with the knowledge you need to achieve a slimmer, healthier, and happier lifestyle for good.
Plus, be sure to check out the FaveDiets book review of Just Tell Me What to Eat!
The Just Tell Me What to Eat! Book Giveaway Summary
- Prize: One copy of Just Tell Me What to Eat!: The Delicious 6-Week Weight Loss Plan for the Real World by Dr. Timothy S. Harlan to two people.
- Timeline: Begins on February 15, 2012 at 12:00:01 a.m. Eastern Time, and ends on February 26, 2012 at 11:59:59 p.m. Eastern Time
- Contest open to residents of the U.S. and Canada only. Winners must claim prize within 14 days of being announced.